Triathlon Sports
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Triathlon Sports
The no 1 query asked by anyone looking at their first triathlon. As always, there may be many different ways to answer this question depending on talent level, budgets, current equipment owned, etc, etc…. For simplicity purposes lets assume a couple things here:
Come visit us right here for more jogging and jogging Info and get a bunch of great Jogging Tip Ebooks Tri Shoes. http://www.joggingtip.com
First, since we are talking about somebody new to the game, let’s assume we are talking about a run Triathlon or something equivalent. Meaning we are talking about relatively short distances, and listen to me I do mean relatively, because I actually remember thinking how far a half mile swim, an eighteen mile bike and a 5k run seemed at one point. But as it is related to a full Ironman, we are going to call it short.
I assume this because you definitely do not wish to go and outfit yourself with top of the line appliances ; listen to me it can get out of hand, to find out this sport is not really for you. ( Which we can’t let happen ) And in today’s environment whose budget is not a concern?
Swimming:
Go ahead and drop to on a decent pair of goggles. Do not attempt to go real inexpensive here with the .99 specials at the local massive box. Been there done that, it isn’t anything but a bother and they’re sure to leak at some point.
I would suggest setting your sights on a race in a warm enough climate or a period of year that a wetsuit will not be required. If you do go the wetsuit route then this will be a cost. Certainly look to borrow or go used if possible[**] just make sure it is a triathlon wetsuit and practice up on getting out of the suit in a timely fashion and have your bicycle shorts or clothes on underneath for a smooth transition.
If you already own biking shorts with an incorporated pad then great, swim in them. Yes, you’ll be wearing spandex in front of other folks, get over it. We are all in this together and nobody is judging you on race day, they have other concerns. If you do not own biking shorts then you can certainly swim and complete the race in running shorts.
Biking:
Basically, whatever bike you have in the garage or can borrow. Mountain bicycles, road bikes, standard 10 speeds are all acceptable in these races.
Clipless pedals are preferred but will set you back a couple hundred after you buy the special shoes. It is important to make certain you have the cages even during your tri training. Push-pull, push-pull, but that could be a entire book in itself.
Bike helmets are a must and you will not be permitted on the course without one. If you have one, great, if you can borrow, great, if not they’re cheap at the local stores.
You will also learn quickly the significance of padded bike shorts or a gel pad seat so go on and address this issue before you’re able to far into training.
Running:
Don’t scrimp on the shoes. Sorry, you just have to break down and spend a little here.
As far as attire, whatever is snug. Ideally, you should still be wearing the shorts ( spandex or equivalent ) you wore to start the race. Many people will throw some light running shorts over their bike/swimming clothes during the first transition. Certainly up to you, just keep comfort as the primary concern. We’re going to worry about speed in future races.
We will cover the smaller items and transition areas later. This is sufficient to let you know there are no excuses for not having the right equipment. I have seen these races completed with and on nearly anything. It is about making the choice to get up and do something which will have a lasting impact on your life.
Come visit us right here for more jogging and jogging Info and get a bunch of great Jogging Tip Ebooks Tri Shoes. http://www.joggingtip.com
Come visit us right here for more jogging and jogging Info and get a bunch of great Jogging Tip Ebooks Tri Shoes.
http://www.joggingtip.com
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“so after you’ve boughten new bike shoes, and you gottenew pedals”
shut up
Are you so sure that the ‘reinforcement’ isn’t for shoes that don’t come with nuts preinstalled inside the shoe?
There may be but I do not know of any study to confirm this. It is mainly for comfort.
Is there a muscle advantage between the two sets of holes?
what shoe is that?
im having trouble installing de middle little plate, de cleat keeps sliding over it when i uncleat, am i nos using proper strenght or i can just take them away? thanks for your response
Sorry about that. What confuses you (we’d be glad to fill in the details)?
i’m sorry but you really need to move your hand out of the way for at least a couple moments at the end
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